6 Benefits of Carrots For stamina, for Men

     Men generally underestimate consumption vegetables and fruit, and considers protein is more important for stamina them. Though the notion of just not quite right. Vegetables also play a role stamina is important for men, for example, carrots.

    

     The benefits of carrots for men’s health very much, you know. Even more over other types of vegetables and fruits. Want to know what benefit? In Below we describe of carrots for men: 

1.       Clean the blood.

Not only women who need to regularly clean the blood, yet men as well. How to drink juice 1 carrot once a week. Carrot juice will makes the blood becomes more clear of impurities and toxins.

2.        The quality of Sperm.

If you’re in the program have children and want sperm High quality, it is recommended to reproduce eat carrots raw for a few days, especially when you’re wife in the fertile period.

3.       Healthy Eyes.

It has been clearly known for a long time, that eye health will be much more either with colored vegetable consumption this orange. Cataracts and eye problems others can be reduced when you regularly eat carrots.

4.       Prevent Arthritis.

It is a brittle bone disease, which also often suffered by men. With consumption in the form of fresh carrots or juice, then the disease can be prevented.

5.       Caring mouth.

Eating raw carrots can help care for oral health and teeth. Fiber helps reduce plaque and eliminates dirt in the mouth.

6.       Lower Cholesterol.

Carrot consumption is also beneficial heart healthy with lower your cholesterol level. The trick to drink carrot juice every night to reduce levels cholesterol is high.